Mattias

Do you like to spend your evenings snuggled on the couch with a chilled glass of wine in your hand? Then it must have been hard for you to learn that acid reflux/ gastroesophageal reflux disease can take this tranquillity away from you.  But you don’t have to worry anymore because you have come to … Read more

If you have acid reflux or GERD, you would know how bad it can interrupt your life. Acid reflux has various symptoms that can be agitating, but the question here is if your asthma symptoms have also gotten worse since developing GERD. Or have you started experiencing other breathing problems lately? If that is happening, … Read more

Hot water is underrated. You may not see the point in drinking anything other than room-temperature water, but it can speed up the digestive process and is one of the best home remedies for relieving congestion.  You may have heard that drinking hot water helps acid reflux sufferers fight their symptoms and wonder if it … Read more

Are you experiencing a discomforting ear infection that keeps resurfacing even though you followed the necessary treatment? This could be because your infection isn’t regular but somewhat acid reflux-induced. Please keep reading to learn how a digestive disorder can cause ear infections despite their location differences. Can Acid Reflux Cause Ear Infection? As you must … Read more

Decaf coffee is an excellent choice for people who want to enjoy a cup of coffee without the side effects of caffeine consumption. It is similar to regular coffee, but most of its caffeine content gets removed in the roasting process. It makes decaffeinated coffee a beverage you can take if you have a late-night … Read more

A morning cup of coffee is the best way to start your day. It is a favorite drink for many people because its caffeine content helps them stay active all day.  Average coffee lovers drink at least three cups of coffee daily, and many may experience heartburn or other acid reflux symptoms. A cup of … Read more

Heating pads are a common and well-known category of heat therapy. As you must know, they relieve cramps, stomach pain, and muscle stiffness in different parts of your body (especially the stomach). So it is understandable why you might assume that its healing properties will also relieve your excruciating reflux pain. However, acid reflux is … Read more

Nothing else hits better than the rich, garlicky taste of hummus as it melts in the mouth. It consists of cooked garbanzo beans, tahini sesame paste made from sesame seeds, and lemon juice. Modern recipes also include olive oil, but it is not a required ingredient for this dish that originated in the middle east. … Read more

Oatmeal is one of the most popular everyday meals in the world and goes with toppings like fresh fruits to make a perfect breakfast recipe. It is also packed with numerous health benefits and is a good source of fiber which helps the digestive system break down food. However, you may wonder if this heart-healthy … Read more

Quinoa is an ancient grain first grown in South America, and it is one of the foods that does not get as much recognition as it deserves. It is known as a superfood because of its high nutritional value, which makes it a healthy food choice for your diet. Versatility is another quality of quinoa, … Read more