Mattias

Heartburn, also commonly known as acid reflux, is a condition that occurs when there is a backflow of stomach acids into the esophagus. This event usually causes a burning sensation around the chest and throat. The burning sensation you experience is a typical symptom of acid reflux. It can be uncomfortable and severe enough to … Read more

Cauliflower is one of the most well-known cruciferous vegetables consumed mainly because of its nutritional benefits. Many people like adding cauliflower to their diet, either in the form of salad or as a side, even though the taste is rather bland or crumbly. Its alluring health properties can’t be resisted. However, everything has potential risks, … Read more

Ginger ale is a carbonated drink with a refreshing and irresistible taste that many soft drinks do not offer. It has numerous health benefits and is also one of the best home remedies for an upset stomach. This drink is popular and available in groceries, bars, and restaurants in the United States.  You should know … Read more

Garlic is a plant that is often referred to as Allium sativum. It is one of the most famous spices that flavor your food and contains excellent medicinal properties. For years garlic has been used in traditional remedies and cultural foods but can this beneficial plant cause discomforting heartburn symptoms in your body? Keep reading … Read more

Chocolate is one of the best sweets of all time, and whether you are a chocolate lover or not, it is guaranteed to elevate your mood with just one bite. Do you know why this happens?  It’s because chocolate causes the release of a happiness hormone i.e, serotonin, in your body. This chemical instantly improves … Read more

Potatoes are one of the most popular root vegetables eaten by people around the world. You can eat potatoes in different ways, including boiling, grilling, steaming, and frying in vegetable or olive oil to make your delicious potato chips. You may suffer from Gastroesophageal Reflux Disease (GERD) and wonder if your darling potatoes can help … Read more

Plums are a great summer snack you may find hard to resist. They have a sweet and sour taste, and eating fresh plums off their trees can make your day. These plums are also low-calorie superfoods and have many health benefits.  You may suffer acid reflux-related symptoms and wonder if plums are among the trigger … Read more

Do you often wonder which habits besides consuming trigger substances can trigger your acid reflux? What makes it worse, and what can you do to prevent it?  Gastroesophageal reflux disease GERD affects the entire digestive tract, which is why it is not uncommon that something as familiar as sitting can aggravate it. Keep reading this … Read more

When pregnant with a child, things get more severe and complex. In this situation, your body is more sensitive, and worry increases because yours isn’t the only life at risk. It’s normal to ask even the slightest things when pregnant. For instance, if you are experiencing heartburn symptoms, you might second guess whether or not it … Read more

Pears are a great fruit to eat. Their taste range from tangy to sweet to spicy and have a crisp or buttery texture. There are many types of pears in the United States, each having its distinct shape, color, flavor, and season. However, many Americans experience heartburn symptoms due to acid reflux, and you may … Read more